sweet potato rice for babies | sweet potato baby food
This delicious sweet potato rice by parveen is perfect for family gatherings and parties. The warmth and comfort associated with the sweet potato rice make the sweet potato rice a perfect pick-me up for those days when you are feeling low. In fact,the sweet potato rice is known for being one of the best forms of comfort food that is available today the world over. The lovely earthy and exotic flavours of the sweet potato rice will appeal to all and make the sweet potato rice a favourite amongst both children and adults alike. The step-by-step procedure given will help you make this dish in an easy, simple and quick way. Packed with nutrition and various health benefits, this sweet potato rice is perfect for 3 people. So go ahead and create the wonderful sweet potato rice for your loved ones! Be it family meals, family get-togethers, house parties or various other occasions, the sweet potato rice will be an instant hit with everyone!
Prep time
Cook time
Total time
Ingredients (240 ml cup used)
- 1/4 cup rice (can use brown and white)
- 1/2 cup chopped sweet potatoes
- ghee as needed
- 40 to 50 grams jaggery (organic)
- green cardamom powder as desired for flavoring
- roasted cashews as needed for toddlers over 18 months
- raisins as needed for toddlers over 18 months
How to make the recipe
- Wash rice and soak for about 30 minutes to 2 hours if using brown rice.
- Pressure cook for one to 2 whistles on a medium to low flame.
- When the pressure goes off, Mash the rice and sweet potato well. Rice should not be grainy.
- Add jaggery to a bowl filled with little water. Melt it and then filter to the rice. Mix and cook till the rice begins to bubble well.
- Cool and serve.
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