How to make Healthy Banana Oat Muffins

Healthy Banana Oat Muffins

Prep time

5 mins

Cook time

20 mins

Total time

25 mins

 

Healthy banana oatmeal muffins

Ingredients (240 ml cup used)

• 1 cup rolled oats
• ¾ cup wheat flour
• ¾ cup unbleached white flour or plain flour
• ½ cup coconut palm sugar or dark brown sugar or refined sugar (as always i went ahead using powdered coconut palm sugar)
• 2 tsps. Baking powder
• ¾ tsp. baking soda
• Pinch of salt
• ¾ cup butter milk or plain milk (butter milk yields the best results)
• 1 egg
• 60 ml coconut oil or vegetable oil (4 tbsps. or ¼ cup)
• 1 cup mashed banana (I used 2 tbsps. more)
• ½ tsp. vanilla extract
• ⅛ tsp. cinnamon powder (do not miss this)
• 1 ½ to 2 tbsps. Choco chips or nuts or raisins(optional)

How to make the recipe

1. Preheat the oven to 400 F and line the muffin cups in a tin
2. Whisk together oats, flour, salt, baking powder,cinnamon, soda and sugar in a large bowl.
3. In another bowl, whisk mashed banana, buttermilk, egg, oil and vanilla
4. Next mix the dry and wet ingredients gently along with choco chips. Do not over do, it makes the muffins tough
5. Fill the muffin cups till ¾ and bake for 18 to 20 mins. Skewer inserted in the center should come out clean. Check after 15 minutes
6. After 5 minutes, transfer to a wire rack and cool

SHARE

About Mona lisa